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I once said to a friend, “You have no shame.” “I really don’t,” she replied, laughing. I noticed that when she got up and spoke to a group of people and said something I would have felt ashamed to hear … Continue reading
The self-confidence trial is getting better. I thought I wouldn’t tell people about it for the most part until later, but I just felt like doing so a number of times, and if anything it has probably just made things … Continue reading
If you feel socially anxious, and not very outgoing, get ready to change that. One of the easiest ways to boost your self-confidence is to get out there and start interacting with people.
After developing into a state of chronic worry, self-doubt, and complaints about myself, I came repeatedly to the conclusion that not only was suicide pointless, but also negativity. Being positive felt great, and thus right; being negative seemed right, but … Continue reading
Just FYI, I will put up some videos when I get a chance. That’s probably going to be next week, so please bear with me. In the meantime, enjoy the blog.
It means no worries. For anyone who has experience with meditation, you know that it’s about letting things be. Acceptance. Letting go. You begin by observing your thoughts, including your feelings, your worries. Observe and let be. This can be … Continue reading